Get to Know Coach Courtney
I, like most, was talked into joining in on a CrossFit class by a friend in 2014 and instantly was hooked. I remember walking in to the gym with a “this can’t be that bad” attitude, and after a seemingly endless 18:00 of thrusters, burpees and sled pushes I walked out completely humbled. One of my favorite things aboutCrossFit is that even now almost 5 years later more often than not, I still walk out of the gym humbled but hungry for more. Don’t get me wrong it has its Cinderella moments, but there’s always a new obstacle, a new challenge ready to be conquered. Something that can be done better. I love that.
Coaching has grown my love for CrossFit even further. Watching athletes grow, helping them reach their fitness goals, and seeing them strive to be a little bit better than they were yesterday fuels me. There’s nothing more rewarding than seeing an athlete achieve something they have been working so hard for.